The body heals with play, the mind heals with laughter and the spirit heals with joy. –Proverb
My work is intuitive and grounding, providing noticeable, positive results with each session. My goal is to enhance your natural resilience so you find your way easily to relaxation and healing.
Craniosacral Therapy will help you recover ease in your body when you experience pain or discomfort in your daily life, and help you maintain health and balance as part of your healing journey.
A light touch form of bodywork that calms the nervous system and encourages the release of tension and restriction in soft tissue leading to proper alignment and whole-system self-correction.
Craniosacral Therapy is an incredibly versatile form of therapy that addresses your body’s health at many different levels. The list of conditions that it has positive affects for is long and ever-changing. If you are interested, consider adding it to your self-care routine. For information about what a session looks like, read my article , Craniosacral Therapy Session.
CRANIOSACRAL THERAPY IN THE FIRST YEAR OF LIFE
As a light touch, gentle form of bodywork, Craniosacral Therapy provides enormous benefits for infants. The work of Craniosacral Therapy can ease restrictions and tight muscles as the result of the birth process and help baby start life from a vital, balanced, and integrated place. I have two years experience working in The Spirit of Healing’s Free Craniosacral Therapy Clinic for babies as well as advanced training working with infant feeding issues.
Even before birth, Craniosacral Therapy is valuable for releasing restrictions experienced by mom. And after birth, this is a gentle way to assist mom in the post-partum period as she integrates her experience of baby’s birth and life with her new baby.
CRANIOSACRAL THERAPY FOR THE REST OF YOUR LIFE
Is your resilience taking a hit? Are you experiencing stressed-out symptoms more than not? Are easy tasks harder to manage? If you’re answering “Yes”, it’s time for some self-care. Choosing your self-care wisely can ease you through the rough parts and provide you with the resilience and skills to manage the challenges ahead. Major life transitions, surgery, medical and dental procedures all challenge our bodies. Craniosacral Therapy is a wholistic approach to supporting your body’s true health potential through all the stages of your life.